Personal trainer · Holladay, Salt Lake City

Ade Agiri

Private strength and nutrition coaching. Get stronger, move without pain and feel like yourself again.

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About

A personal trainer with roots in Nigeria, based in Salt Lake City.

Private coaching in person or online, with training and nutrition built around the life you already have. You bring the effort, I'll take care of the details.

After my own knee injuries, I shifted my focus to strength that lasts. Over 8+ years and 100+ clients, the approach has stayed simple: train the whole body, progress steadily, stay healthy.

Apply for an initial consultation.

Hours
Mon to Fri
5:30am to noon
Saturday
8am to noon

In person in Holladay, before work or mid-morning. Online coaching works from anywhere.

From my Google reviews

"I am much stronger and have been able to recover from injuries better with his advice. He is particularly good at identifying and showing you how to work on weak spots, which has helped me recover from some knee pain that had been nagging me for years."

Claire B.

"I've worked out with 5 personal trainers in my life ... and he is the best I've been to! ... Ade focuses heavily on form, which I really appreciate."

Rochelle D.

"A year ago, I had never worked out consistently or really even weight lifted ... Now I feel confident in knowing how to push my body without injuring myself."

Holly L.
What we work on
  1. 01Moving without painTrain around old injuries and achy knees, backs and shoulders.
  2. 02Strength that lastsRebuild the muscle and strength you may feel slipping.
  3. 03Energy and body compositionLose the midsection and feel like yourself again.
  4. 04A plan that fits your weekAs many sessions as your week allows, built around your work and family.
Services
  1. 011-on-1 Training
  2. 02Semi-Private Training
  3. 03Online Coaching
  4. 04Nutrition Coaching
Certifications

ACE CPT · NASM CES · Precision Nutrition L1 · USAW L1 · KILO Strength Society: L1 Program Design and Periodization